INTERNATIONAL YOGA DAY'
International Yoga Day ' MONK PRACTICING YOGA <!-- Google tag (gtag.js) --> <script async src="https://www.googletagmanager.com/gtag/js?id=G-KE4BGE46PR"></script> <script> window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-KE4BGE46PR'); </script> Today 21 June is celebrated as ' International Yoga Day' worldwide so let me help you understand it fully. Yoga essentially consists of meditative practices culminating in attaining a state of consciousness free from all modes of active or discursive thought, and of eventually attaining a state where consciousness is unaware of any object external to itself, that is, is only aware of its own nature as consciousness unmixed with any other object. Yoga means 'yoke' or 'union' is a group of physical, mental, and spiritual practices or disciplines which originated in